價格：免費
更新日期：2020-07-22
檔案大小：162.3 MB
目前版本：8.10.0
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
The #1 app for stress, anxiety, and depression with over 3.4 million users.
Get all of the support you need to help improve your mental health—on your terms. From self-care and peer support to working with trained coaches and therapists, Sanvello is your place to feel better.
Sanvello gives you clinically proven techniques based on cognitive behavioral therapy (CBT) for dealing with stress, anxiety, depression, and whatever else you may be going through. Research shows it really works: Over 60 percent of Sanvello users demonstrate a 15 percent improvement in their stress, anxiety, and depression levels in just 30 days.
Download Sanvello today and have a place to feel better, wherever you go.
FREE ACCESS THROUGH HEALTH PLANS:
Everyone should have access to mental healthcare. Through our partnerships with insurance providers, 37 million Americans have Sanvello covered by their health plan. See if your plan is covered by tapping ‘upgrade’ in the app and searching for your insurance provider. (U.S. only)
SELF-CARE:
Our thoughts, moods, and behaviors all shape how we feel. Sanvello gives you clinically validated techniques to help you manage your moods and thoughts, so you can understand what works for you to feel better. Daily mood tracking, Guided Journeys, coping tools, meditations, and progress assessments help you find relief when you need it and feel happier over time.
PEER SUPPORT:
Find a fresh perspective in a judgment-free space. View posts from your Sanvello community, exploring a diverse range of topics from stress relief techniques to words of encouragement and gratitude. You’re in charge and surrounded by peer insights—a simple way to feel less alone.
COACHING:
Face new challenges with help from someone you can trust. Whether you’re at home, school, or work, Sanvello Coaching is there to offer support, develop your goals, apply new skills, and build resiliency. Securely message your coach 1:1 whenever you need support, or join a group class to see your coach live. Coaching is currently only available in the U.S.
THERAPY:
Speak to a licensed clinician without the hassle and stress that come with huffing it across town. With live video sessions on your phone, tablet, laptop, or desktop, Sanvello Therapy gives you the support (and flexibility) you need. Therapy is currently available in CA, CO, FL, MA, MN, NJ, NY, RI, TX, and WA.
SUBSCRIPTION PRICING & TERMS:
Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via sponsor”) or through an auto-renewing subscription. Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.
Terms of Service: https://sanvello.com/tos/
Privacy Policy: https://sanvello.com/privacy-policy/
Help: https://help.sanvello.com or info@sanvello.com
支援平台：iPhone, iPad